Session 4: Make the Most of Summer- Mental Well-being during Summer

This presentation explores how summer activities can support mental health and emotional well-being.

Participants will learn about the benefits of spending time outdoors, staying socially connected, engaging in enjoyable activities, and maintaining healthy routines.

The session will provide practical tips for reducing stress, boosting mood, and promoting overall well-being throughout the summer season. 🌞🌿😊

To register, please email Magdalena mlanderos@lefca.org