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Session 3: Make the Most of Summer- Stay Healthy, Active, and Safe

June 26, 2026 from 11:00 AM to 12:00 PM EDT.
No 3. Stay Healthy and Active this Summer

This presentation highlights the benefits of staying physically active during the summer months.

Participants will learn safe ways to exercise in hot weather, explore enjoyable outdoor activities, and discover how regular physical activity can improve overall health, energy levels, mobility, and well-being while reducing the risk of heat-related illnesses. πŸšΆβ€β™€οΈπŸš΄β€β™‚οΈβ˜€οΈπŸ’ͺ

To register, please email Magdalena mlanderos@lefca.org

June 26, 2026 from 11:00 AM to 12:00 PM EDT.

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