Mental Health & Well-being Program for Newcomers Parents

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Adjusting to life in Canada can be tough, especially when you’re new here. This session is for newcomer parents who want to learn how to handle these challenges. We’ll show you how to find and use local resources like social workers and settlement agencies to help your family settle in. We’ll also talk about how things that may seem normal to people who were born here can affect your well-being and provide simple tips to make this transition smoother.

Session Dates are:

• 18 September: Navigating Resources in Canada & Adjusting

• 25 September: Adapting to Challenges in Canada

• 02 October: Increasing toughness in Newcomer Parent’s Children