8th Annual LEF Mental Wellness Day

Over a hundred people attended the event which included, paper crafts, dance workshops, wellbeing motivational speakers and meditation time. The event brought together different areas of The Learning Enrichment Foundation. The Senior’s @ LEF community were part of the group that attended, and volunteers included individuals from LEF’s Youth & LINC Programs.

There was rich knowledge shared by those that spoke at the event and ran workshops. Workshop topics included:

• Advice on How to Deal with Mental Distress

• Understanding Emotional Intelligence,

• and El lado Humano de la Historia (The human side of history).

The event was a resounding success, and we eagerly look forward to the next event.